F I T N E S S
At The Sports Club/LA, our focus is on your fitness. Our unwavering commitment to feature the most innovative health and fitness programs, state-of-the art training equipment and the most professionally and educationally advanced Private Trainers, Pilates, and Gyrotonic Instructors virtually guarantees your results.
Weight Training Gym
Our expansive 10,000 square foot light filled gym features the latest in state-of-the-art weight training equipment and free weights, including Keiser ®, Free Motion®, Hammer Strength®, Life Fitness®, Cybex® and more. Over 100 pieces of equipment to choose from to meet all your fitness needs.
Our FitLab, a comprehensive Assessment Center, measures your strength, endurance, range of motion/flexibility, posture/alignment, balance, resting/target heart rate and blood pressure to give us a Performance Profile to help us create the most effective workout regimen to help you achieve maximum results in the least amount of time.
Cardiovascular Conditioning Center
Our Cardio Center features over 100 pieces of the most advanced computerized cardiovascular equipment including Treadmills, Elipiticals, AMT’s, Upright and Recumbent Bikes, VersaClimbers®, Incline Trainers, StepMills®, StairMasters, Upper Body Ergometers, Rowing Machines, Cross Conditioners—each equipped with a personal flat screen television and an IPod Connect. Choose from the finest equipment from Cybex®, Stairmaster®, Precor®, LifeFitness® and many more.
Flexibility | Balance Center
Our state-of-the-art Flexibility | Balance Center improves range of motion, core strength, and balance utilizing special tools and equipment, including TRUEStretch™, StretchMate®, Stretch tables, TRX®, stability balls, balance boards and body blades.
For more information or to arrange for your personalized one-on-one session, please call The Sports Club/LA Fitness Concierge at 310.888.8186