P I L A T E S  |  G Y R O T O N I C

PILATES

Experience our spacious fully equipped dedicated BodyArt Pilates Studio.  The marriage of our private studio, our state-of of-the-art Pilates equipment, including multiple reformers, cadillacs, barrels and much more, and our expert Pilates instruction, yields a complete Pilates experience to ensure a long, lean look and enhance core strength, posture and flexibility.

GYROTONIC

We are also proud to feature the latest evolution in fitness – The Gyrotonic® System. The Gyrotonic methodology embraces key movement principles found in today’s hottest fitness techniques including yoga, dance, gymnastics, swimming and tai chi.  This unique system simultaneously stretches and strengthens the body, increasing range of motion, developing coordination, enhancing strength, and promoting neuromuscular rejuvenation.

This system is served by a hand-crafted Gyrotonic® Pulley Tower which provides resistance via friction, springs and weights, and for advanced gyrotonic conditioning, the Gyrotonic Jumping Stretch Board.  Designed around the human body, allowing total freedom in movement without any restrictions to speed and versatility, these  unique machines are  fully adjustable to meet the needs of every body type, level of strength and coordination.  Your Trainer will design a personalized program based on your specific physical ability, goals and needs.

For more information on The Sports Club/LA Pilates/ Gyrotonic, please call the Fitness Concierge at 212.218.8655