P R I V A T E    T R A I N I N G

The Sports Club/LA is recognized throughout the fitness industry for our highly acclaimed Private Training Program. As one of the first clubs to offer private training, and with over twenty-five years experience, we know what makes a great Private Trainer. The Sports Club/LA Trainers are the highest caliber in the industry. Each has mastered the most comprehensive education in exercise science and our selection process is extremely rigorous.  We assess hundreds of applicants in order to find the most qualified Trainers to serve our Members.  Every one of our Trainers has the following:

• Certification by the prestigious National Academy of Sports Medicine (NASM)
• Degrees in Exercise Science, Kinesiology or related field; expertise in sports specific training, bodybuilding, flexibility, “core” training, special populations, pre/postnatal, functional training, speed and agility, muscular imbalances, endurance training and much more.
• 100 Hours logged training at The Sports Club/LA University, focusing on service, motivational skills, functional anatomy, training techniques, movement assessment, tactile/verbal cueing and dietary strategies.

The Sports Club/LA elite corps of Private Trainers is renowned for achieving life-changing results for our Members.  Your Private Trainer will evaluate your health history, lifestyle and goals, to design a personalized program to meet your individual needs. And to achieve maximum results in the minimum amount of time, science and technology are combined with The Sports Club/LA TargetZone to pinpoint your unique response to exercise, so you train smarter, not harder.  With hundreds of hours logged in training and development and thousands of hours logged with Members, our Private Trainers are elite professionals from within the fitness industry, and can truly be deemed, the best-of-the-best. We are also proud to feature ADVANTAGE Trainers, experienced leaders who have distinguished themselves with a superior level of education, expertise and proficiency.

The Benefits of Private Training:

Consistency • Studies have shown that individuals who have a set workout appointment with a Trainer are much more consistent with their exercise program, which, in turn, means better results.

Personal Attention • Times have changed. Exercise is not as simple as it once was. Virtually everyone has a muscular imbalance due to the fast paced world we live in. Our Trainers are highly competent in identifying patterns that may limit your results, thus helping your body perform at its optimal level.

Peace of Mind • You don’t have to plan your workout - that’s your Trainer’s job! Instead of planning for yourself, you’ll focus your energy on executing each exercise correctly. Your Trainer plans your exercises, arranging them in the proper sequence (it’s a science). This way, you’ll quickly see lasting improvements.

Results • Private Training is personal! Only your specific needs and goals will be addressed, virtually guaranteeing results.