W E L L N E S S    C O A C H I N G

Achieve a state of physical and emotional well-being through quality exercise, sound nutrition, and effective stress management.  The Sports Club/LA is proud to be the first to offer Wellness Coaching, a strategic program designed to help you be your best.

Wellness Coaching is an established technique pairing behavior change and personal growth techniques. Together, you and your Coach collaborate to develop your personal wellness vision, as well as find and set effective ways to accomplish weekly goals, facilitating the realization of your ideal self.  The coaching process helps you identify obstacles that may present themselves, and develop effective strategies to overcome them. When you have decided to commit to adopting positive behavioral change, partnering with a Sports Club/LA Wellness Coach will help you move toward your optimal state of well being and realize the results you long for faster!

Our Wellness Coaches have completed 150 hours of coursework and practice coaching, passed written and practical coaching exams, and are recognized by the ICF International Coaching Federation and endorsed by ACSM American College of Sports Medicine.


As a Wellness Coaching Client you will enjoy:

• A forum for safe, honest and open dialogue.
• The support of an empathetic, nonjudgmental listener.
• Realistic, tangible and clear goals that truly resonate with you.